“Jack has managed to create me a program that caters for my needs perfectly. He has blended my criteria of 'gaining strength, driving body recomp and post shoulder surgery injury rehab' perfectly. I've been training with him for about a month and my progress is tangible and visible. We are pushing decent strength gains safely and my potential pain points (back/shoulder) are protected. Jacks ability to show the moves and break down machines, free weights and compound moves into easily replicable instructions is second to none. Thanks Jack. 🙌"

— Chris R

“Being over weight and in my 50’s I was very anxious about going to a gym but Jack made me feel really comfortable and at ease. He helped me build my confidence and build on my fitness journey. He gave me excellent nutritional advice and I have shed 2 1/2 stone in 5 months and I have never felt better. Thank you Jack you are amazing highly recommend."

— Angela

Great couples training sessions! My husband and I signed up with Jack to a series of weekly sessions after I had a free taster session and we are both absolutely loving them! Returning to the gym after a few months out was a bit daunting and we were bored by our old sessions. Jack has designed a fun and challenging programme that we can do together that he expertly amends to take account of our various injuries and aches. In 6 weeks we both feel so much fitter and stronger and have made great progress in toning up our body shapes. I love the constant adaptations that keep this interesting alongside a healthy bit of couples rivalry! We would highly recommend Jack to anyone considering a bit of personal training support, whatever your goals, for expert and friendly advice from a really nice guy."

— Fi & Graham

“Jack is an excellent personal trainer. I’m a fit guy in my 30’s with decent numbers on my main lifts and have competed in local CrossFit competitions in the York area. Jack’s programming goes beyond just hitting arbitrary numbers. He personalises his programs to factor in lifestyle, training history, outside stress & recovery as well as strengths and weaknesses. I’ve pushed through many a plateaus working with him."

— Dave

“I trained with Jack for around a year to help me drop some weight and tone up. I felt quite anxious about lifting weights because I hadn’t done it before and it felt really intimidating - but Jack was great at putting me at ease, he taught me how to do everything correctly and I really surprised myself as with the correct form I could lift heavier weights than I thought! Would highly recommend Jack if you’re new to the gym and don’t know where to start, or even if you’re a gym pro but need a tailored plan putting together to help reach your goals."

— Lily